What is Massage Therapy?
Massage therapy is a form of manual manipulation of soft tissue to help relieve tension, improve range of motion, reduce pain, relax muscles, and promote overall wellness. Our massage therapists are highly trained in a variety of massage techniques to provide you with the most effective treatment.
Massage therapy has therapeutic effects on the musculoskeletal system, the circulatory system, and the nervous system. It can improve on how these systems function and aid in injury recovery, muscle tension relief and general stress management. The benefits can be physical, psychological and emotional in nature.
Many people access massage therapy on a regular basis for maintenance due to the daily physical and mental demands on their bodies. This helps to control the adverse accumulated effects over weeks or months of a stressful work or home life.
What conditions does it treat?
Massage therapy is known to effectively treat chronic conditions such as arthritis, tendonitis, fibromyalgia, sports injuries, repetitive stress injuries, frozen shoulder, neck and back pain, stiff joints, insomnia, tight muscles, and post surgical rehab. It can also be used as part of an overall wellness plan to improve overall health and well-being.
FAQs
What are the benefits of massage therapy?
Massage therapy has many potential benefits including reduced stress, improved circulation, increased flexibility, improved posture, relaxation, relief from headaches and muscle tension, and improved sleep quality
How often should I get a massage?
The frequency with which someone should receive a massage depends on individual needs and preferences. Generally speaking, it is recommended to receive a massage once every four to six weeks in order to maintain the beneficial effects of the massage.
Is massage therapy safe?
Yes! Massage therapy is considered to be safe when performed by a qualified and licensed therapist.
Do you direct bill?
If you have extended healthcare coverage with your employer, your massage therapy may be covered. We are able to work directly with your insurance company (including direct Online reimbursement with most providers) to make the process as easy and as convenient as possible for you.
Why choose HPR?
At Hamilton Physio & Rehab we pride ourselves on our patient-focused approach and developing a treatment plan for you. While we may start with massage therapy, we will integrate that technique into your overall plan and we are able to work closely with your family doctor as well.